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Author: Dinah Bradley,Dr. Mike Thomas
Number of Pages: 128 pages
Published Date: 16 May 2012
Publisher: Kyle Books
Publication Country: London, United Kingdom
Language: English
ISBN: 9780857830296
Download Link: Click Here
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Description

Are you suffering from unrelated symptoms, like nausea, breathlessness when resting or lack of concentration? These are just some of the symptoms that could mean you have Hyperventilation Syndrome. HVS is a breathing disorder that involves rapid breathing from the chest, rather than the stomach. It is usually a side effect of prolonged stress and is often untreated. Dinah Bradley explains exactly what hyperventilation is and how to overcome. There is also a plan and a workbook to help you manage your stress levels and other symptoms. This book will literally make you breathe more easily.